Mar 22, 20214 minSelf-Care for Social JusticeWays to foster individual self-growth as a mechanism to support the collective good: a conversation with Beloit College professor Sonya...
Mar 17, 20214 minWellness: A Self-Care CallingWofford College's Director of Counseling and Accessibility Services, Perry Henson, talks inspiration for her career, college decorum, and...
Mar 10, 20213 minSelf-Care in the Real WorldA glimpse into a post-grad application and theoretical discussion of self-care. As a college senior, no question has plagued me quite...
Mar 3, 20214 minFood for Thought: Caring for YourselfThe intersection between food, nutrition, and self-care. While self-care is often linked to more spiritual and mental practices,...
Feb 24, 20214 minAthletes: Added Anxieties of Collegiate LifeA conversation with a Division 1 track and cross-country athlete surrounding the added anxieties of college athletics. In order to...
Feb 17, 20214 minThe Science of Caring for YourselfA brief interview with Wofford College Biology professor Dr. Lori Cruze on implementing self-care into the classroom and the science that...